...if you put on a bit over Chrissy.....

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...if you put on a bit over Chrissy.....

Postby Murray Betts » Tue Dec 18, 2007 00:42

In case anyone adds a few extra pound over the festive season, you may be interested in a revolutionary new exercise routine.

If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

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That's enough for the first day. Great job.

Have a Beer.
:cheers:
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Postby Lisa Balsom » Tue Dec 18, 2007 18:14

:rolling:
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